Group Fitness Classes

FAT BURN & TONE
High intensity fat burning session. Challenging but easy to follow. Go at your own pace or keep up with the instructor. Whatever you choose you will feel great after a few sessions.
CARDIO ABS & BUMS
Not just a session for the ladies but for the men too. Everybody wants a flat tummy and good bum. With cardio elements thrown in the session you will also lose fat to show off your hardwork.