Gymnastics/Calisthenics Strength & Conditioning

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  • Regular price £4.00
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PLEASE READ BEFORE BOOKING

Strength and conditioning session using various gymnastics equipment. Ideal for people trying Calisthenics too.

Skill understanding can be trained within weeks but strength & conditioning can take months.

Always train for strength to make skills easier and minimise injury.

Please leave a message with your booking for any medical allergies/conditions that may need to be made aware for a medical emergency.